Monday: April 7, 2014

Warm-up: (x)

Arms: (x)& (x)

Abs: (x) x2

One set of the following: 

  • 20 push-ups
  • 30 alternating lunges
  • 20 sit ups
  • 1 minute plank
  • 30 jumping jacks
  • 1 minute wall sit

I haven’t worked out in 15 days. Yikes! I was too lazy and unmotivated to do anything. 

(Source: fitnesstreats)

Funemployment is coming to an end. I start work on Monday March 31. It’s a full-time gig and I’ll even have my own office. Things are looking up, I’m feeling so fucking grateful!

Saturday March 22

Arms & Abs: (x) x 2

HIIT Workout: (x)

No workout on the following:

Tuesday March 18, Wednesday March 19, Thursday March 20, Friday March 21

I hate being on my period. 


Friendly reminder to drink your water!!


Friendly reminder to drink your water!!

(Source: arml)

my favorite 1:22-1:25. ps how flawless is his skin? it’s like a mixture of beyonce’s flawlessness and j.lo’s glow. he has no pores. 

(Source: coreydrake)

Stars by The XX

Monday March 17, 2014

Early this morning: I walked about 1.5 miles! :)

Warm-up: (x)

Planks: (x) 2x

Core: (x)

Booty: (x) 2x

Thighs & Booty: (x) 2x

and 50 alternating reverse lunge!

Cool down: (x)